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53 Bodyweight Exercises You Can Do at Home

Author: External Author | | Categories: Home Fitness Solutions , In-Home Personal Trainer

You’ve probably heard people say things like, “You don’t need any equipment to have a great workout,” and “You can do these bodyweight exercises anywhere," a hundred times. And honestly that’s great news because getting to the gym every day isn’t always a reality. But it’s not just a question of convenience (although, yes, they are convenient).

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Original Article Source Credits:   Self ,

Article Written By:  Bari Lieberman, C.P.T. and Alexa Tucker

Original Article Posted on:  October 3, 2017

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