Your story!

I used to dread exercise, but now my session with Jodie is the highlight of my week. She focuses on my overall wellbeing, not just getting me to sweat. After a couple of months I already feel significantly stronger, more flexible, and even more relaxed at work.

Working out with regularly with Jodie Avary has been amazing! She is very atune to what I need to do and how to tweak different exercises accordignly. It's unbelievable to see how observant she is even on Zoom. I have gotten much stronger throught our time together.

Started working out again in person with Nick! 2nd session today and I must say it's been really good so far! He was very fast to understand what my body can do and cannot and is working on strengthening the muscles that need help. Very patient and fun to work out with! I am sure he will motivate me to start running again!

Hi,I reside at Silver Creek Senior Living. I attended the class for the first time last week and loved Beth and Jesse!Beth was tremendous instructing me how to use the machinery. I have a torn meniscus so am limited to what I can do. She was extremely patient and knowledgeable with me. I’m looking forward to our next class !!

I love my trainer Rick. He motivates me and keeps up with the routine. He understands that I want to become a healthier ans stronger individual. He is respectful and extremely friendly too. I highly recommend him to people of all ages.

I have been working with Jodie Avery, for nutrition help, and i couldnt recommend her and home core fitness more! I asked Jesse White for help, being an avid fitness enthusiast, i struggle with foods. I have been in binge restrict cycles in the past 5 years, and started working through that the past 18 months Through disordered eating therapy, and breaking those toxic cycles, i had gained weight, and couldnt seem to get it in check, and didnt want to go back to disordered eating. Jesse connected me with Jodie Avery - and it has been more than i could ask for! The continuous support and accessibility, the easy and variety of meal plans - Every meal i have made has been so yummy!! Jodie works with me balancing tracking with intuitive approaches, and through a gentle defecit, I barely feel it - and I am in this for the long run - so its more of a marathon, rather than a race. I am losing fat, keeping my strenght in the gym, but most importantly listening to my internal cues more. What i have seen the most change in is that I am craving more whole foods full of nutrition, rather than packaged and processed foods. My digestion has been better, my skin looks better, and my energy levels have been consistent throughout the day. No restrictions, very little binging (I am still in recovery from restrict/binge) and most importantly my relationship with food is much more loving. Biggest Non scale victory I have had - going away on vacation. I typically have "Vacation" mentality, where i eat a lot of things that dont feel great in my body, and i will eat a lot of them. This time, working with Jodie, we devised a plan - focused on high protein breakfast, lots of water fruit and veggies. And 1 dessert a day. Thats right - my nutritionist told me to eat a dessert - cause its vacay! I came back lighter on the scale. That has never happenned before to me. I usually come back 3 pounds heavier (most of it glycogen but usually estimates to 1 pound gain). I have so much gratitude for Jodie and Home Core fitness, i couldnt recommend them more!

Rick is a terrific instructor. Whether it's cardio, weights, or core work, he knows his stuff and runs a fun class!

Rick is a phenomenal instructor very patient very kind very understanding in all he’s just a great instructor I would recommend him to anybody

Our trainer, Katrina, is wonderful. She's encouraging, cheerful, and friendly. She works hard on planning each session and makes sure we are doing each exercise right. Jesse, the owner, is also great. I highly recommend Home Core Fitness!

Every encounter I have had with the owner of Home Core Fitness has shown me that he is 1000% committed to making sure you have the best experience possible.