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15 Static Stretches to Totally Enhance Your Workout Routine

Author: External Author | | Categories: Fitness Solutions , Home Fitness Solutions

Stretching is one of those aspects of fitness that many people conveniently forget about. Perhaps you’re one of those who consider stretching nothing but a mere chore meant for ballerinas and gymnasts. While they are great for both, static stretches can offer a boost to any workout routine for people of all fitness levels.

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Original Article Source Credits:   Lifehack ,

Article Written By:  Richard Adefioye

Original Article Posted on:  March 18, 2021

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