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Why Nutrition Is the Most Important Part of Fitness

Author: External Author | | Categories: Nutrition Coach , Online Fitness Coaching

The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact on our fitness.1 Using food as our medicine has become a popular theme for health improvement.

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Original Article Source Credits:   Verywell Fit ,

Article Written By:  Darla Leal

Original Article Posted on:  September 30, 2020

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