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Exercise can boost your memory and thinking skills

Author: External Author | | Categories: Fitness Solutions , Home Workout

You probably already know that exercising is necessary to preserve muscle strength, keep your heart strong, maintain a healthy body weight, and stave off chronic diseases such as diabetes. But exercise can also help boost your thinking skills. "There's a lot of science behind this," says Dr. Scott McGinnis, an instructor in neurology at Harvard Medical School.

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Original Article Source Credits:   Harvard University ,

Article Written By:  NA

Original Article Posted on:  November, 2018

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