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Medical myths: All about weight loss

Author: External Author | | Categories: Fitness Solutions , Home Fitness Solutions , In-Home Personal Trainer , In-Home Personal Training , Yoga Classes

During the holiday season, many people take on more calories than they work off. Consequently, adding a little extra weight at this time of year is not unusual.

Classically, January is a time of change, and many people go on health kicks that include weight loss. With that in mind, we address some common misconceptions.

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Original Article Source Credits:   MedicalNewsToday ,

Article Written By:   Tim Newman 

Original Article Posted on:  January 1, 2021 

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